Wood Betony
This Herb Add Loads Of Color To Any Garden
Wood Betony (Stachys Officinalis) had a powerful reputation during the middle ages and later.
It was reputed to scare off any evil spirits that happened to be around.
Today's herb gardeners appreciate betony as an interesting ornamental with a more practical medicinal
history.
Some cultivars and relatives of Wood betony include, Lamb's-ears, Primrose Heron, and silver carpet.
Betony has several uses, but my wifes swears by its tea to relieve her headaches. I personally like growing
betony for its beautiful flowers.
Description
Betony is a perennial that grows 2 to 3 feet tall in zones 4 to 8.
Flowers: It has tiered spikes of pinkish purple flowers that bloom in midsummer.
Leaves: Bright green opposite leaves have notched edges.
Flavor and fragrance: Betony tastes and smells very similar to black tea.
How To Grow
When to plant: Sow the seeds indoors six to eight weeks before your last spring frost, then transplant to
your garden after your area's last spring frost. You can also sow directly into the garden a week or two
the last spring frost.
Where to plant: Betony prefers partial shade but will tolerate full sun.
Soil and fertility: Plant in well-drained, moderately moist soil of average fertility. Mulch with about a 1/2
inch of compost every other year.
Plant spacing: Space the plants 12 to 18 inches apart; the plants will eventually spread about 1 foot.
Pests: Largely pest-free
Diseases: Susceptible to root rot in soggy soils
Harvesting
When to harvest: Harvest the leaves before the plant blooms in early July. For best quality, gather in the
morning when the dew is dry.
How to harvest: Cut the stems several inches above the soil line and strip the leaves off.
Drying: Hang upside down to air dry.
Uses
Cooking: Betony tastes like black tea but containes no caffeine.
Medicinal: Betony is said to relieve headaches (my wife swears by it) brought on by tension and also
contains tannins that can ease throat irritations and diarrhea. However excessive internal use can irritate
the stomach.
Tips
Wood betony will make an attractive addition to any perennial border.
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